It’s been a while since adding a post to AdonaiTsidkenu, and I love this post written by my daughter. So, enjoy!

honestly here

About once a week Colton and I will do a guided meditation on sleep before bed. It sounds hoaky, but its just relaxing techniques to calm the mind and stop thinking about the million little things that need to be done or things that happened that day. I recently downloaded an app on mindfulness with a few more categories and decided to do one on the way to work this morning. (Don’t worry, my eyes were open 🙂 )

I have some people coming into my room today that could be my principal next year, so I figured one on cultivating positivity could help keep me calm. It was five minutes of simply giving me things to think about or ways to think about them. After it was over, I kept thinking about how God calls us to being mindful so many times in the Bible.

“And now, dear brothers…

View original post 208 more words

About Todd Bowman

I am a child of God, a husband to Mindy, a father of seven beautiful children of God, a student of the grace of God in Christ, a worshiper, a teacher, a musician and singer, a writer, a nerd, a geek, and a general advocate of mercy and service.
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s